Operation Beautiful is in effect

Most of us can use a little boost in our self-confidence.

MY FRIEND (and former BNT editor) Christine Garvin posted the above photo on her Facebook wall with the caption, Finally saw one of these out in the real world! The Magnetic Field, July 23. Its a post-it note stuck randomly as part of Operation Beautiful. Its mission is

to end negative self-talk or Fat Talk. If this little blog only does one productive thing, I hope it helps readers realize how truly toxic negative self-talk is it hurts you emotionally, spiritually, and physically.

Women are encouraged to send their little notes and experiences to be posted at the site. Im a firm believer in self-love. When youre hard on yourself, youre hard on others. I think when people truly love themselves, it radiates out and touches people around them. Life becomes easier; the fighting and need to control becomes less.

You accept yourself. You accept others as they are. It allows for things to come into your life more naturally, instead of forcing it to happen. Operation Beautiful looks to help people move toward this. Throw random things out there; put yourself out there. You never know who and how anyone will be touched, but it can mean the world of difference to someone needing it at that precise moment.


Comments

Post a Comment

Popular posts from this blog

The Worlds Oldest Maps

Image
Man has been carving symbols in to stones as well as upon cavern walls for thousands of years so it was usually a make a difference of time before maritime inscriptions would arise to assistance guide a hunting as well as foraging patterns. From cavern drawings as well as Babylonian clay tablets to mill carvings as well as papyrus text, here are a little of a worlds oldest maps (in no particular order). 1418 Ming Dynasty Map The map graphic upon top of is pronounced to be a copy of an strange 1418 Ming Dynasty Map, that potentially proves that in a 15th century, a Chinese were already exploring a shores of modern-day North America. This chronicle was copied in 1763 by artist Mo Yi-tong as well as was sold for $500. Read A Review of a Historical Importance of Oldest World Map by Gunnar Thompson, PhD for some-more information. atalhyk 6200 B.C. Babylonian Clay Map During a 1963 excavation in Ankara, Turkey, British archeologist James Mellaart unearth what is pronounced to be one of a be
Keep reading

How meditation relates to happiness

Image
Meditation leads to mindfulness Studies point out how valuable meditating can be to overall well-being. PEOPLE HAVE BEEN meditating for thousands of years, but it seems only recently that its gaining credibility by the scientific community. The shame is that many wont even give things a second thought unless some researcher or scientist proves its benefits, choosing to ignore the wisdom of experience. An article at Forbes discusses research done that correlates meditation and happiness . First, a Harvard University study has shown that wandering minds are an attribute of unhappy people. 2250 volunteers (ages 18-88, from a wide range of socioeconomic backgrounds and occupations) were used in the study they were contacted at random intervals by the researchers and asked what they were currently doing and what they were actually thinking about. almost half of the time (46.9%) people were thinking about something else. They were then asked whether what they were thinking about
Keep reading

Travel Photographer Interviews: Glenna Gordon

Image
All photos courtesy of Glenna Gordon In a brand new series upon Notebook, we talk veteran photographers as good as photojournalists, as good as plead their opposite perspectives upon transport photography as good as tips for receiving improved pictures. Photojournalist Glenna Gordons work has appeared in a New York Times Magazine, Time, Newsweek, London Times, Foreign Policy, Observer, BBC, Reuters, AFP, Guardian, Christian Science Monitor, MS Magazine, Walrus Magazine, Marie Claire (CZ), Associated Press (AP), usually to name a few. She continually photographs for ubiquitous nonprofit organizations such as UNICEF, USAID, as good as UNESCO. She has been living in Africa (primarily Uganda as good as Liberia) since 2006 as good as maintains a blog, Scarlett Lion. In Oct 2009, Glenna along with colleague Jina Moore received a grant to work upon a plan about renewed justice, including an inquisitive square about a copyrighted law code, a cover story for Christian Science Monitor about lan
Keep reading